{"id":23158,"date":"2026-03-19T18:17:33","date_gmt":"2026-03-19T17:17:33","guid":{"rendered":"https:\/\/www.letriangle.net\/?p=23158"},"modified":"2026-03-19T18:54:47","modified_gmt":"2026-03-19T17:54:47","slug":"pourquoi-participer-contest-escalade-bloc","status":"publish","type":"post","link":"https:\/\/www.letriangle.net\/en\/pourquoi-participer-contest-escalade-bloc\/","title":{"rendered":"\ud83e\uddd7\u200d\u2642\ufe0f\u2728 10 raisons de participer \u00e0 un contest d\u2019escalade de blocs (M\u00eame sans viser la finale !)"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\ud83c\udf1f Encart sp\u00e9cial d\u00e9butants : \u201cEt si je ne suis pas assez bon(ne) ?\u201d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vous d\u00e9butez et vous avez peur de ne pas \u00eatre \u00e0 la hauteur ? <strong>D\u00e9tendez-vous :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>40 blocs = 40 d\u00e9fis adapt\u00e9s<\/strong> : les niveaux 1 et 2 sont sp\u00e9cialement con\u00e7us pour les novices.<\/li>\n\n\n\n<li><strong>Une communaut\u00e9 bienveillante<\/strong> : les participants et les coaches sont l\u00e0 pour vous encourager, pas pour vous juger.<\/li>\n\n\n\n<li><strong>L\u2019occasion id\u00e9ale pour apprendre<\/strong> : profitez des conseils gratuits des grimpeurs exp\u00e9riment\u00e9s.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <strong>Le saviez-vous ?<\/strong> La moiti\u00e9 des participants au contest 2025 grimpaient depuis moins d\u2019un an !<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1. Tester 40 nouveaux blocs cr\u00e9\u00e9s pour l\u2019occasion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pour ce contest, notre \u00e9quipe a imagin\u00e9 <strong>40 blocs in\u00e9dits<\/strong>, du niveau 1 au niveau 7. Une chance unique de sortir de votre routine et de d\u00e9couvrir de nouveaux mouvements !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>T\u00e9moignage \u2013 Marie, 28 ans<\/em><br>\u201cJe grimpe depuis 6 mois. Gr\u00e2ce aux conseils des autres, j\u2019ai r\u00e9ussi 3 blocs niveau 4 que je n\u2019aurais jamais os\u00e9 tenter seule. <strong>Une vraie r\u00e9v\u00e9lation !<\/strong>\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. Faire du sport sans s\u2019en rendre compte<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Un contest, c\u2019est <strong>l\u2019excuse parfaite<\/strong> pour bouger sans y penser. On discute, on rigole, et on se d\u00e9pense sans compter \u2014 bien plus fun qu\u2019une s\u00e9ance solo !<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. Rejoindre une communaut\u00e9 soud\u00e9e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ici, <strong>on ne grimpe pas seul<\/strong>. Entre encouragements, conseils et fous rires, vous repartirez avec :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>de nouveaux potes de grimpe<\/li>\n\n\n\n<li>un partenaire d\u2019entra\u00eenement<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>T\u00e9moignage \u2013 Thomas, 35 ans<\/em><br>\u201cL\u2019ann\u00e9e derni\u00e8re, un participant m\u2019a aid\u00e9 \u00e0 corriger ma posture. R\u00e9sultat : <strong>je l\u2019ai enfin r\u00e9ussi !<\/strong> Cette ann\u00e9e, c\u2019est moi qui coache les d\u00e9butants.\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. Se faire coacher gratuitement<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Des grimpeurs exp\u00e9riment\u00e9s (et m\u00eame des pros !) seront l\u00e0 pour vous observer, vous conseiller et vous faire progresser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Une occasion en or <strong>sans payer de cours<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">5. Vivre l\u2019adr\u00e9naline d\u2019un concours (sans pression)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pas besoin d\u2019\u00eatre un athl\u00e8te pour ressentir l\u2019adr\u00e9naline :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vous vous d\u00e9passez<\/li>\n\n\n\n<li>vous osez des blocs intimidants<\/li>\n\n\n\n<li>vous partagez une \u00e9nergie collective<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong>Tout le monde grimpe les m\u00eames blocs<\/strong>, pour une vraie \u00e9galit\u00e9 des chances.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">6. Grimper sur vos musiques pr\u00e9f\u00e9r\u00e9es \ud83c\udfb6<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ambiance 100% personnalis\u00e9e :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>envoyez vos morceaux (rock, \u00e9lectro, hip-hop\u2026)<\/li>\n\n\n\n<li>grimpez sur votre playlist<\/li>\n\n\n\n<li>boostez votre motivation<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>T\u00e9moignage \u2013 L\u00e9a, 31 ans<\/em><br>\u201cEntendre <em>Eye of the Tiger<\/em> en tentant un bloc niveau 6 m\u2019a <strong>donn\u00e9 des ailes !<\/strong>\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">7. Tenter de remporter des lots \ud83c\udf81<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 gagner :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>crash pad<\/li>\n\n\n\n<li>goodies<\/li>\n\n\n\n<li>abonnements<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong>Tous les participants ont une chance.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">8. Assister \u00e0 un show final \u00e9poustouflant<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 20h :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>les 4 meilleurs hommes et femmes<\/li>\n\n\n\n<li>des blocs ultra-techniques<\/li>\n\n\n\n<li>un spectacle intense et inspirant<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Gratuit et \u00e0 ne pas manquer.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">9. Soutenir une salle ind\u00e9pendante et design<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">En participant, vous soutenez une salle :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100% ind\u00e9pendante<\/li>\n\n\n\n<li>design\u00e9e par Juliette Bentz<\/li>\n\n\n\n<li>avec une ambiance authentique<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Votre inscription fait vivre l\u2019esprit grimpe parisien.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">10. Se cr\u00e9er des souvenirs inoubliables<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Un contest, c\u2019est :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>des d\u00e9fis partag\u00e9s<\/li>\n\n\n\n<li>des fous rires<\/li>\n\n\n\n<li>des moments marquants<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Que vous r\u00e9ussissiez\u2026 ou tombiez (avec style \ud83d\ude04)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf89 Bonus : Juliette sera l\u00e0 !<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Comme \u00e0 chaque \u00e9dition, <strong>Juliette Bentz<\/strong> sera pr\u00e9sente pour :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>immortaliser vos exploits en photo<\/li>\n\n\n\n<li>\u00e9changer avec vous<\/li>\n\n\n\n<li>peut-\u00eatre m\u00eame grimper avec vous<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Une exp\u00e9rience encore plus humaine et m\u00e9morable.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcdd Comment \u00e7a marche ? (Google Form)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant les qualifications (14h\u201319h), aucun juge ne vous suit : vous \u00eates autonome.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>un Google Form est accessible sur place (QR code)<\/li>\n\n\n\n<li>\u00e0 chaque bloc r\u00e9ussi, vous le d\u00e9clarez<\/li>\n\n\n\n<li>votre score est mis \u00e0 jour en temps r\u00e9el<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcca Le classement s\u2019affiche sur un \u00e9cran central.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pourquoi ce syst\u00e8me ?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pas de pression<\/li>\n\n\n\n<li>tentatives illimit\u00e9es<\/li>\n\n\n\n<li>suivi en direct<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Exemple :<\/strong> vous r\u00e9ussissez le bloc n\u00b015 \u2192 vous le cochez \u2192 score instantan\u00e9.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udccd Infos pratiques<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">O\u00f9 ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Le Triangle \u2013 Salle d\u2019Escalade Ind\u00e9pendante<\/strong><br>Cour Saint-\u00c9milion, Paris 12<br>M\u00e9tro ligne 14 \u2013 Station Cour Saint-\u00c9milion (sortie 3)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 La salle est juste en face en sortant.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcb0 Tarifs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">7\u20ac pour <strong>les abonn\u00e9s au Triangle<\/strong> ou d\u00e9tenteur d&rsquo;un carnet ! <strong>(Tombola Incluse)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">19\u20ac pour<strong> les grimpeurs ext\u00e9rieurs (Tombola incluse)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Pour s&rsquo;inscrire au prochain contest du 21 mars,<a href=\"https:\/\/www.letriangle.net\/en\/product\/contest-escalade-paris\/?srsltid=AfmBOoqsBl28qvL-0x1na9lfTxbcxr3QYcxlR_xh2yKSSj3wW9FkdSP9\" type=\"link\" id=\"https:\/\/www.letriangle.net\/produit\/contest-escalade-paris\/?srsltid=AfmBOoqsBl28qvL-0x1na9lfTxbcxr3QYcxlR_xh2yKSSj3wW9FkdSP9\"> \u00e7a se passe ici.<\/a> <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u23f0 Programme<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>14h00<\/strong> : d\u00e9but des qualifications<br><strong>14h\u201319h<\/strong> : session libre (essais illimit\u00e9s, musique, coaching)<br><strong>19h30<\/strong> : fin des qualifications<br><strong>20h00<\/strong> : finales<br><strong>21h00<\/strong> : podium<br><strong>21h15<\/strong> : happy hour + grimpe libre<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"23161\" src=\"https:\/\/www.letriangle.net\/wp-content\/uploads\/2026\/03\/Modele-Posts-Juliette-819x1024.png\" alt=\"\" class=\"wp-image-23161\"\/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"23162\" src=\"https:\/\/www.letriangle.net\/wp-content\/uploads\/2026\/03\/Modele-Posts-Juliette-2-1-819x1024.png\" alt=\"\" class=\"wp-image-23162\"\/><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf1f Encart sp\u00e9cial d\u00e9butants : \u201cEt si je ne suis pas assez bon(ne) ?\u201d Vous d\u00e9butez et vous avez peur de ne pas \u00eatre \u00e0 la hauteur ? D\u00e9tendez-vous : \ud83d\udca1 Le saviez-vous ? La moiti\u00e9 des participants au contest 2025 grimpaient depuis moins d\u2019un an ! 1. Tester 40 nouveaux blocs cr\u00e9\u00e9s pour l\u2019occasion [&hellip;]<\/p>\n","protected":false},"author":626,"featured_media":22532,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","rank_math_title":"","rank_math_description":"","rank_math_focus_keyword":""},"categories":[1],"tags":[],"dipi_cpt_category":[],"class_list":["post-23158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83e\uddd7\u200d\u2642\ufe0f\u2728 10 raisons de participer \u00e0 un contest d\u2019escalade de blocs (M\u00eame sans viser la finale !) - Le Triangle Salle d&#039;Escalade<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez 10 raisons de participer au contest d\u2019escalade du Triangle : 40 blocs, coaching, ambiance unique, finales spectaculaires et lots \u00e0 gagner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.letriangle.net\/en\/pourquoi-participer-contest-escalade-bloc\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83e\uddd7\u200d\u2642\ufe0f\u2728 10 raisons de participer \u00e0 un contest d\u2019escalade de blocs (M\u00eame sans viser la finale !) - 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